IRON Supersets Workout - Train With Iron

At Train With Iron, we believe strength is more than physical—it’s a mindset. Our Amsterdam studio blends expert coaching, a supportive community, and free weight equipment to help you increase your potential.

Introducing The IRON Supersets Workout: a high-energy workout combining strength exercises with power, plyometric or cardio movements in supersets. The focus is on building strength while driving up the heart rate: strength based metabolic conditioning.

What to expect:
• Strength exercises paired with explosive, plyometric or cardio movements
• Minimal rest, smart fatigue
• Full-body training, mostly with free weights
• Challenging but controlled intensity

Good for:
Those who want strength, intensity, and conditioning in one session.

Let’s grow stronger together! Click below to find your preferred timeslot and book your fist class

Let’s go!